The program
What Adult Brazilian Jiu-Jitsu looks like
Adult classes are a mix of complete beginners, longtime hobbyists and competitors. Monday nights focus on leg locks, Wednesday runs Gi BJJ alongside Gi Judo, and Tuesday and Thursday are No-Gi.
- No experience necessary — you don't need to get in shape first
- No-Gi Jiu-Jitsu Monday, Tuesday, Thursday
- Gi BJJ and Judo on Wednesday
- Competition training available for those who want it
- Technique instruction, drilling and optional live rounds every class
- Self-defense fundamentals built into the curriculum
- Friday evenings reserved for private lessons
Class times
Adult BJJ classes this week
Fri · 10:00 AM
Reserved for private classes
Tue · 4:45 PM
Family Boxing (Kids 6+ & Adults)
Thu · 4:45 PM
Family Boxing (Kids 6+ & Adults)
Mon · 6:45 PM
Adult No-Gi Jiu-Jitsu — Leg Locks
Tue · 6:45 PM
Adult No-Gi Jiu-Jitsu
Wed · 6:45 PM
Adult Gi BJJ / Gi Judo
Thu · 6:45 PM
Adult No-Gi Jiu-Jitsu
Fri · 6:45 PM
Adult No-Gi Open Mat
Start with a free trial class
Beginners welcome in every class. Come watch, or step on the mats — call 863-888-0577 and we'll help you pick the right class.