Our Programs

Programs for every age and every starting point

Six programs, one coaching staff, one standard. Choose the mat time that fits your family.

Ages 5–14

Little Ninjas (5–7) and Kids Jiu-Jitsu & Judo (7–14). Structured, playful classes that build confidence, focus and real skills.

Teens & adults

Gi and No-Gi Brazilian Jiu-Jitsu five evenings a week. Fitness, self-defense and technique at whatever pace you want to train.

Kids & adults

Throws, grips and takedowns taught by a three-time Judo World Cup champion and certified IJF coach.

Kids 6+ & adults

Family Boxing where parents and kids 6+ train side by side, plus daytime homeschool boxing classes.

Daytime classes

Daytime Gi and No-Gi Brazilian Jiu-Jitsu and Gi Judo for Polk County homeschool families. Step Up For Students provider.

Daytime classes

Daytime Boxing for Polk County homeschool families. Fundamentals, conditioning and pad work in a friendly class setting.

Start with a free trial class

Beginners welcome in every class. Come watch, or step on the mats — call 863-888-0577 and we'll help you pick the right class.