Do I need experience to start?
No. Most people who walk in have never trained. Classes cover fundamentals, safe falling and basic positions, and beginners are welcome in every class listed on the schedule.
What should I wear to class?
For Gi classes, wear your Jiu-Jitsu Gi with a belt; a rashguard may be worn underneath. For No-Gi classes, wear a rashguard or fitted athletic shirt with athletic shorts, spats or leggings — no zippers, buttons, pockets or metal parts.
What age can children start?
Our Little Ninjas classes are for ages 5–7 and Kids Jiu-Jitsu and Judo run for ages 7–14. Family Boxing is open to kids 6 and up training alongside adults.
Can I try a class first?
Yes. Request a free trial class through our online form — a coach will confirm your spot. Or call or text 863-888-0577 and we'll place you in the right class.
Do you offer Judo and Boxing as well as Jiu-Jitsu?
Yes. The weekly schedule includes Gi and No-Gi Brazilian Jiu-Jitsu, Gi Judo for kids, homeschool students and adults, and Family and Homeschool Boxing.
Do you accept Step Up For Students?
Winter Haven Martial Arts Academy is a Step Up For Students provider. Eligible Florida families may be able to use scholarship funds toward qualifying martial arts, physical education or enrichment expenses, subject to their scholarship program and Step Up For Students requirements.
What are the gym hygiene rules?
Wear a clean uniform to every class, keep fingernails and toenails trimmed short, no shoes on the mats, cover cuts securely, don't train with a rash, skin infection or contagious illness, and shower and wash your gear after training.
Where are you located?
6290 Cypress Gardens Blvd, Winter Haven, FL 33884, inside TKO Martial Arts Academy — serving families throughout the surrounding Polk County area.
Start with a free trial class
Beginners welcome in every class. Come watch, or step on the mats — call 863-888-0577 and we'll help you pick the right class.